Discover our Services

Transform your fitness journey with cutting-edge techniques that challenge norms and redefine results.

“As an aging athlete, I have learned from Miranda how to train smarter and keep going with far fewer injuries and greater strength. Her positivity and love of what she does come through in every session. I can’t imagine training without her guidance.”

Terry Dove

Services

Services

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Initial Consultation & Functional Movement Assessment: Virtual or In-Person

A 60–75 minute session that includes a full consultation, review of your history, and a detailed functional movement assessment. You’ll receive a personalized action plan, which is required before beginning any virtual or in‑person training.

$0.00
Personal or Group Training Sessions: Virtual or In-Person

Personalized coaching focused on corrective movement, injury prevention, active rehabilitation and fitness progression. These sessions include tailored education, support, and exercise prescription designed to meet your individual health and training goals. Group sessions provide shared energy and social connections.

$0.00
In‑Home Movement & Lifestyle Coaching

A 60–75 minute in‑home session for one or two people, combining personal training, lifestyle guidance, and corrective exercise. Pricing varies based on travel, session length, and number of participants; please contact Miranda directly.

$0.00
Move with Mir 30 Minute Class

This 30‑minute follow‑along class blends breath, mobility, posture and mindful movement inspired by the natural elements. Miranda guides you while giving you the freedom to move in ways that feel right, helping you ground, flow and reconnect with your body.

$0.00

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To register for a session or get more information, contact Miranda at Miranda@movewithmir.com

In person sessions take place at 
The Workshop Performance Clinic 

Vancouver location: 2010 Columbia Street

Port Moody location: 3139 Murray Street