A 60–75 minute session that includes a full consultation, review of your history, and a detailed functional movement assessment. You’ll receive a personalized action plan, which is required before beginning any virtual or in‑person training.
A 60–75 minute session that includes a full consultation, review of your history, and a detailed functional movement assessment. You’ll receive a personalized action plan, which is required before beginning any virtual or in‑person training.
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